Fat Loss Panel
What is it good for?
Genetic testing can provide valuable insights into an individual's genetic makeup, which may impact how their body responds to different diets, exercise, and lifestyle changes.
By analyzing specific genes related to appetite regulation, metabolism, and fat metabolism, genetic tests can help identify personalized strategies for fat loss. For example, genetic tests can reveal information about an individual's genetic predisposition to obesity or their optimal macronutrient ratios for fat loss.
This scientific approach allows for a more tailored and informed weight (FAT) loss plan, based on an individual's unique genetic profile, to help maximize their chances of success in achieving their fat loss goals.
Obesity tends to run in families (there is a genetic susceptibility). Now if the family knows this in advance, necessary corrective actions can be taken before obesity sets in. That means, even though the family is born with some risk of obesity (nature), the negative impact can be reduced by making lifestyle changes (nurture).
Nurture with Nature
Genes that influence the following areas of activity are tested & necessary lifestyle modifications will be suggested:
Absorption, mobilization & metabolism of fats
Regulation of metabolism & feeding behavior
Insulin sensitivity & regulation of energy intake
Exercise responsiveness
Circadian rhythms
Fat storage
Inflammation
The Science of Intermittent Fasting and Genotype report is used to make a tailor-made diet plan where the following factors are considered:
Correct Carbohydrate to Fat Ratio
The circadian rhythm information
Fat storage tendency
Eating behavior
Appetite, portion size, and snacking tendency
The exercise protocol is designed based on your exercise responsiveness.
Generally, a very moderate amount of physical activity is suggested based on your genotype.
Many times, people tend to overdo or underdo exercise.
